"Cindy"
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
OR
"Mary"
Complete as many rounds in 20 minutes as you can of:
5 Handstand Push-ups
10 One legged squats, alternating
15 Pull-ups
Post your choice of girls and rounds completed to comments.
Forsten: 14 rds (Cindy, Hiner 15 rds (Cindy), Bratland 9 rds (Cindy), Isom 13 (Cindy),
Rhoades: 16 rds (Cindy) Rx, Harris 7+15 (Mary), King 6+27 (Mary) Rx, Macalintal:7+15(Mary),
Compare to 121115
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