04 May 2011

WOD 06 MAY 11

In honor of "Jeremy"
CrossFit Bonifas did 3 X Jeremy

Three rounds, 21-15- and 9 reps, for time of:
95 pound Overhead squats
Burpees

Post your time and load:
Steve B: 36:02 Rx
King: 38:39 Rx
Winters: 38:55 Rx
Glass: 39:30 Rx
Bell: 32:15 65/45
Lee: 31:35 45lb
Hur: 35:17 40lb
Wickens: 31:40 20lb



8A G35

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