09 June 2011

WOD 08 JUN 11

"CrossFit Total"

Back squat, 1 rep
Shoulder Press, 1 rep
Deadlift, 1 rep

Compare to: 21 JAN 11
Glass: 325/155/405 = 885
King: 245/125/315 = 685
Lee: 275/135/275 =685
Han: 205/135/275 = 615
Barriger: 215/115/275 = 605
Funk: 205/120/225 = 545
Ski: 225/135/225 = 585
Choi: 155/105/205 = 465
Hur: 155/95/195 = 445

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