Big Dawgs
115 pound Push press, 12 reps
12 Chest to bar pull-ups
12 One-legged squats
Pack
95 pound Push press, 12 reps
12 pull-up
12 one-legged bench squats
Puppies
45 pound Push press, 10 reps
10 Pull-ups
10 Air Squat
Post rounds completed to comments
King: 4+17 Pack 95lb X 1 rd, 65lb
Henry: 3+33 Pack
Porter: 7+17 Puppies
Matt: 7
Chun: 6 +20
Hiner: 5
Porter and Matt's visit to Collier Field House, Yongsan, Seoul Korea
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