Two Person Team WOD:
For Time of:
20 Strict Pull up while partner holds 135lb
60 Air Squat while partner holds chin over bar
100 Meter Buddy carry and 70 pound dumbbell carry
40 Box Jumps, Alternating on 20 inch Box
100 Meter Buddy carry and 70 pound dumbbell carry
1 ring dips each.
Post your team's time:
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