Complete as many rounds and reps as possible in 12 minutes of:
155 pound Deadlift, 15 reps
15 Deficit push-ups, hands on 25 pound plates
15 Box jumps, 24" box
Post rounds completed to comments.
Macalintal: 5 rds
Chun: 4 + 12
King: 4 rds
Used 95lb to focus on tech.
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