05 September 2013
THURSDAY 130905
Three rounds for time of:
Row 500 meters
12 Deadlifts: body weight
21 Box jump, 20 inch box
1 comment:
Unknown
September 6, 2013 at 8:56 PM
Glass-17:34 225lb. DL 30" Box Jump.
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Glass-17:34 225lb. DL 30" Box Jump.
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