For time:
70 Burpees
60 Sit-ups
50 Kettlebell swings, 50lbs
40 Pull-ups
30 Handstand push-ups
Post your time:
King: 18:12 (Elevated Push-ups)
Glass: 18:50 (Elevated Push-ups)
Steve: 19:29 (H.S Green & Purple)
Anthony: 23:45 (Elev push-ups)
Laurente: 18:51 (Green Band)
Franciski: 18:32 (Blue Band)
Lee: 19:52 (Blue)
Hur: 20:08 (Blue)
Funk: 23:53 (Green)
No comments:
Post a Comment